Circadian rhythm plays an important role in your overall health and wellbeing, as it has a big impact on sleep and wake cycles. Research has shown that exposure to natural light can improve circadian rhythms, leading to various physical and mental health benefits.
Windows can greatly affect a person’s circadian rhythm. If your replacement windows allow plenty of natural light into your home, you will likely experience an improved mood, better energy and even more productivity. On the other hand, if your windows are old and cloudy or placed in areas that don’t get a lot of sunlight, your house will feel dreary and dark, which will have a negative effect on your circadian rhythm.
Fortunately, Seattle’s leading window contractors, Renewal by Andersen® of Seattle, can offer you high-quality windows to improve natural lighting inside your home. Here are the window styles we offer that provide the best light:
Bay and Bow Windows
Bay and bow windows are made up of several individual windows connected in an arch or angular fashion. This allows sunlight to enter your home from different angles.
These are made of large rectangular panes of glass and offer an unobstructed view. They provide you with a spectacular view, and on top of that are the most energy-efficient window style available.
These are a good option because they combine excellent ventilation with superior ease of use. They require little to no maintenance and they can be opened or closed with the turn of a hand crank.
Renewal by Andersen of Seattle offers the best replacement patio doors and windows on the market. Call us now at (206) 686-7733 or fill out our contact form for a free estimate. We serve clients in Seattle, WA, and nearby areas.